Stop Overthinking - ebook & worksheets
Stop Overthinking - ebook & worksheets
Stop Overthinking - ebook & worksheets
Stop Overthinking - ebook & worksheets
Stop Overthinking - ebook & worksheets
Stop Overthinking - ebook & worksheets
Stop Overthinking - ebook & worksheets
Stop Overthinking - ebook & worksheets
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Stop Overthinking - ebook & worksheets

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Fed up with the never-ending overthinking, anxiety, and self-doubt holding you back?  Well then, It's time to start building a life where you're not just in control, but where you're thriving.

Well, it’s within your grasp.This ebook is your key to creating that future.  

But this isn't just your average self-help book. It's your personal game-changer, loaded with straightforward, actionable steps and jam-packed with captivating worksheets and exercises. All designed to help you nurture self-compassion and personal growth, and develop the confidence to seize every opportunity and unleash the superstar within you.

Say goodbye to that never-ending cycle of overthinking, worry and debilitating self-doubt. Tap into the limitless potential of your own mind and watch your confidence skyrocket to new heights. Don't let it slip through your fingers. 

Get your copy now!

 

what you'll learn

Get ready to unlock a treasure chest of life-changing wisdom:

  • Get the lowdown on the strategy that saved me from endless rumination and worry.
  • Discover the secrets to breaking free from the chains of overthinking and constant stress.
  • Uncover the magic that lets you switch off that overactive mind for good.
  • Embrace a healthier way to handle past blunders.
  • Realize how your worries are keeping you from your best life and seize control today.
  • Supercharge your confidence with exercises that'll have you feeling on top of the world.

The best part? These strategies have transformed my own life, and now, they're yours to conquer your mental game and own your life. Don't hesitate – this is your chance to rewrite your story and become the superstar you're meant to be!

 

what you'll get

Get ready to unwrap your ultimate toolkit:

  • Dive into a 50-page ebook that's your guiding light.
  • Unlock 11 game-changing worksheets.
  • Delve into examples and explanations that light your path to success.

This overthinking ebook is your secret weapon, purpose-built to turbocharge your stress and anxiety management skills. If you're dead-set on personal growth, this is your golden ticket.

But here's the kicker: In each chapter, you'll discover inspiring writing prompts and hands-on exercises. You won't just read about it; you'll craft your very own strategy as you journey through each anxiety worksheet in this ebook. It's time to unlock your full potential and unleash your inner superstar!

..........

format 

This is an Instant Digital Download - you will not receive anything in the mail. Upon your purchase, you will immediately receive a link to download your order.

This ebook is in PDF format, so you will need to be able to open PDF documents on your computer. Adobe Acrobat is a free software program that allows you to open PDF documents. Copy & paste the link below onto your URL browser to download Adobe Acrobat:

https://get.adobe.com/reader/

SIZE

This ebook comes in 1 size

A4 8.27 x 11.69 in


PRINTING

When printing, make sure the paper size is set to the correct paper size, and make sure to scale to 100% (don't scale to fit page).

Colours may vary depending on the ink you use in your printer. 

TERMS OF USE

This ebook is copyrighted and is intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.

REFUNDS

I cannot offer refunds on digital files. Once I send you the files, the sale is final. But I can and will do everything possible to make sure you are happy with your order. If you have any problems, I will work with you until I resolve the issue.

DISCLAIMER

While I offer advice from first hand experience, I, Johara Hassan, creator of Design Your Life’s products, am not a licensed therapist, psychiatrist, nurse, doctor, dietician or mental health worker, nor am I claiming to heal, cure, prevent or treat any medical/emotional/mental conditions.

I simply want to provide support and encouragement to anyone living with a mental health issues. 

 

The reason I created Design Your Life, and the ebooks I offer in my shop, is to teach  and encourage others out there the strategies that I found work for me. After living with severe depression and anxiety and going to therapy for years, as well as doing my own research and healing, I found strategies that changed my life. My aim is to share these strategies so that I can help others out there who are going through what I went through. No one should have to do that alone.

All material copyrighted © Design Your Life