Are you tired of feeling burnt out and stressed, missing out on the opportunity for a more fulfilling life? It's time to unleash the power of self-care and take control of your well-being. Self-care isn't just a luxury; it's a fundamental pillar of robust mental health. In today's demanding world, self-care is your secret weapon against stress, anxiety, and emotional turbulence.
Embrace self-care, and you'll be able to conquer anxiety, restore your equilibrium, elevate your mood while nourishing your mind and body, boost your self-esteem, and rejuvenate your physical health.
Yet, breaking old habits can be a daunting journey. That's precisely why I've curated an exclusive self-care bundle, packed with my favorite strategies to guide you on your self-care expedition.
Whether you're starting from scratch or seeking to enhance your self-care routine, this bundle is your roadmap to a healthier, happier you.
Don't miss this opportunity to prioritize self-care and unlock the benefits today. Your mind and body will be forever grateful. Get yours now and let self-care lead you to a brighter, more vibrant life!
what you'll learn
Get ready to unleash a life-changing wave of self-care and mental health transformation with our exclusive ebook bundle! Inside, you'll acquire the essential tools to:
- Stop Holding Yourself Back: Say goodbye to the constraints that have been holding you back, and unlock the doors to your best life. Imagine breaking free from the shackles of self-doubt and hesitation.
- Revamp Your Mindset: Discover the secret to a brighter, more positive perspective on the world and your place in it. Picture a life filled with lasting happiness and fulfillment, where negativity has no place.
- Morning Motivation: Start each day with an unparalleled zest for life! Learn how to wake up motivated, centered, and energized, ready to seize the day with unshakable purpose.
- Heal and Grow: Dive deep into a journey of self-discovery, growth, and rekindling your inner strength. Imagine the confidence and resilience you'll gain, empowering you to face any challenge head-on.
- Create Life Balance: Achieve harmony and equilibrium in your life, taking the best possible care of your mental health. Embrace a lifestyle that nurtures your well-being and helps you conquer everyday challenges.
Our ebook bundle is packed with easy-to-follow step-by-step guides and invaluable printables, ensuring that you're fully equipped to embark on this transformative journey – regardless of where you start. Don't miss out on this golden opportunity to elevate your well-being, boost your confidence, and rekindle your happiness. Seize the chance to become your best self today!
what you'll get
Introducing our comprehensive self-care and mental health bundle, an invaluable treasure chest of resources that will elevate your well-being! This bundle is a rich offering, featuring:
4 Enlightening Ebooks: Dive into a world of personal transformation with our meticulously crafted ebooks. Each one is dedicated to providing you with practical guidance and actionable strategies.
43 Pages of Printable Affirmations: Immerse yourself in a sea of uplifting affirmations that will inspire and motivate you daily. Picture the positive impact these words will have on your life, filling your days with renewed purpose.
Worksheets, Planners, and Printables: We've included an array of essential tools, including worksheets, planners, and other printables to support your journey. These resources will ensure that you're equipped every step of the way.
Inside this bundle, you'll discover:
Building Up Your Self-Confidence: A comprehensive guide designed to help you unearth your inner strength and fortify your self-confidence. Imagine the newfound courage and self-assuredness that will empower you to achieve your dreams.
Self-Care for Your Mental Health - A Life Coaching Guide: Uncover the secrets of exceptional mental well-being with this indispensable guide. It's your personal roadmap to a life filled with tranquility and self-compassion.
Finding Yourself Again - An Ebook with Worksheets: Take a profound journey of self-discovery as you find yourself anew. This ebook, complete with accompanying worksheets, will be your compass on this transformative voyage.
Finding Your Happiness - An Ebook with Worksheets to Inspire You: Imagine a life overflowing with happiness and joy. This ebook and its inspiring worksheets will light your path toward lasting happiness.
Positive Affirmation Bundle Pack: Empower yourself with over 40 pages of printable quotes and affirmations that will elevate your spirits and keep you motivated. Envision how these positive words will inspire your daily life.
This bundle is your ticket to a brighter, more fulfilling life. Elevate your well-being, cultivate self-confidence, and unlock your inner strength. Dive into a world of positivity and inspiration, and make every day a step toward becoming your best self. Don't let this opportunity slip through your fingers – seize it now!
format
This is an Instant Digital Download - you will not receive anything in the mail. Upon your purchase, you will immediately receive a link to download your order.
This ebook is in PDF format, so you will need to be able to open PDF documents on your computer. Adobe Acrobat is a free software program that allows you to open PDF documents. Copy & paste the link below onto your URL browser to download Adobe Acrobat:
https://get.adobe.com/reader/
SIZE
This ebook comes in 1 size
A4 8.27 x 11.69 in
PRINTING
When printing, make sure the paper size is set to the correct paper size, and make sure to scale to 100% (don't scale to fit page).
Colours may vary depending on the ink you use in your printer.
TERMS OF USE
This ebook is copyrighted and is intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.
REFUNDS
I cannot offer refunds on digital files. Once I send you the files, the sale is final. But I can and will do everything possible to make sure you are happy with your order. If you have any problems, I will work with you until I resolve the issue.
DISCLAIMER
While I offer advice from first hand experience, I, Johara Hassan, creator of Design Your Life’s products, am not a licensed therapist, psychiatrist, nurse, doctor, dietician or mental health worker, nor am I claiming to heal, cure, prevent or treat any medical/emotional/mental conditions.
I simply want to provide support and encouragement to anyone living with a mental health issues.
The reason I created Design Your Life, and the ebooks I offer in my shop, is to teach and encourage others out there the strategies that I found work for me. After living with severe depression and anxiety and going to therapy for years, as well as doing my own research and healing, I found strategies that changed my life. My aim is to share these strategies so that I can help others out there who are going through what I went through. No one should have to do that alone.
All material copyrighted © Design Your Life